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<blockquote data-quote="bk12321" data-source="post: 2478330" data-attributes="member: 564687">Dymatize plain ol creatine mono - 23$ for 1100g&#039;s OR 220 servings OR 220 days worth<a href="http://www.bodybuilding.com/store/dym/creatine.html" target="_blank">http://www.bodybuilding.com/store/dym/creatine.html</a>You can get it even cheaper at mass nutrition but I have had multiple problems with them so I no longer go there. Bodybuilding I have never had an issue with and ive spent over a grand there.Or you can get a good proprietary blend like this:<a href="http://www.bodybuilding.com/store/clabs/mag.html" target="_blank">http://www.bodybuilding.com/store/clabs/mag.html</a><a href="http://www.bodybuilding.com/store/gn/size.html" target="_blank">http://www.bodybuilding.com/store/gn/size.html</a><a href="http://www.bodybuilding.com/store/man/clout.html" target="_blank">http://www.bodybuilding.com/store/man/clout.html</a><a href="http://www.bodybuilding.com/store/univ/storm.html" target="_blank">http://www.bodybuilding.com/store/univ/storm.html</a><a href="http://www.bodybuilding.com/store/syn/swole.html" target="_blank">http://www.bodybuilding.com/store/syn/swole.html</a>and there are different methods of cycling creatine, some people do 6 weeks on 2 weeks off, some people do 2 months on 1 month off, I prefer the 2/1 month method.</blockquote>

[QUOTE="bk12321, post: 2478330, member: 564687"] Dymatize plain ol creatine mono - 23$ for 1100g's OR 220 servings OR 220 days worth [URL="http://www.bodybuilding.com/store/dym/creatine.html"]http://www.bodybuilding.com/store/dym/creatine.html[/URL] You can get it even cheaper at mass nutrition but I have had multiple problems with them so I no longer go there. Bodybuilding I have never had an issue with and ive spent over a grand there. Or you can get a good proprietary blend like this: [URL="http://www.bodybuilding.com/store/clabs/mag.html"]http://www.bodybuilding.com/store/clabs/mag.html[/URL] [URL="http://www.bodybuilding.com/store/gn/size.html"]http://www.bodybuilding.com/store/gn/size.html[/URL] [URL="http://www.bodybuilding.com/store/man/clout.html"]http://www.bodybuilding.com/store/man/clout.html[/URL] [URL="http://www.bodybuilding.com/store/univ/storm.html"]http://www.bodybuilding.com/store/univ/storm.html[/URL] [URL="http://www.bodybuilding.com/store/syn/swole.html"]http://www.bodybuilding.com/store/syn/swole.html[/URL] and there are different methods of cycling creatine, some people do 6 weeks on 2 weeks off, some people do 2 months on 1 month off, I prefer the 2/1 month method. [/QUOTE]

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