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weight lifting
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<blockquote data-quote="Loud3" data-source="post: 2477699" data-attributes="member: 562914"><p>They say that you can have your hands behind your neck... but that you get a better workout with the arms over your chest... give it a try and see how it feels after 20 or 25 reps.</p></blockquote><p></p>
[QUOTE="Loud3, post: 2477699, member: 562914"] They say that you can have your hands behind your neck... but that you get a better workout with the arms over your chest... give it a try and see how it feels after 20 or 25 reps. [/QUOTE]
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