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Message: <blockquote data-quote="Loud3" data-source="post: 2477410" data-attributes="member: 562914">I play soccer in my spare time, and work out with most of my team-mates, so we prefer the lower bodyfat percentage, and super high flexibility with lots of endurance... so my routine is probably a lot different than most in here.  But I am 5'10" tall with no shoes on, weigh 155 sopping wet, have a bodyfat percentage of 6% and the girls sure don't seem to mind watching me at the gym... Hah.I usually run before, and after, my workouts to keep my metabolism high, and I will eat a bananna and drink water during the workout... and eat either fish or chicken afterwards.I've never been above 180lbs in my life, and I am quite happy with my size and build.  Chicks dig it.  //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif</blockquote>

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