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Message: <blockquote data-quote="Loud3" data-source="post: 2477386" data-attributes="member: 562914">30 lbs of muscle in two months isn't heathly, by any standard.  The human body should not lose or gain more than about 2lbs a week (per 75lbs, as a general rule).  Grossly inflating your body will lead to stretchmarks and/or muscle failure in the future due to poorly developed muscle groups that were boosted by man-made proteins.Congrats on seeing improvement, but I think you should consider slowing down on the superfast bulk ups.</blockquote>

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