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<blockquote data-quote="bk12321" data-source="post: 2475104" data-attributes="member: 564687"><p>branched chain amino acids</p><p></p><p><a href="http://www.bodybuilding.com/store/bcaa.html" target="_blank">http://www.bodybuilding.com/store/bcaa.html</a></p><p></p><p>and heres a GREAT bcaa product</p><p></p><p><a href="http://www.bodybuilding.com/store/clabs/purple.html" target="_blank">http://www.bodybuilding.com/store/clabs/purple.html</a></p><p></p><p>andd this too</p><p></p><p><a href="http://www.bodybuilding.com/store/mrm/bcaa.html" target="_blank">http://www.bodybuilding.com/store/mrm/bcaa.html</a></p><p></p><p>and according to Purple Wraath, here is what each individual one does:</p><p></p><p>Leucine:</p><p></p><p>- Primary anabolic trigger</p><p></p><p>- Enhance recovery</p><p></p><p>- Optimize hormone levels</p><p></p><p>Valine:</p><p></p><p>- Energy</p><p></p><p>- Recovery</p><p></p><p>- Glucose production</p><p></p><p>- Nitrogen balance</p><p></p><p>Isoleucine:</p><p></p><p>- Energy</p><p></p><p>- Recovery</p><p></p><p>- Glucose production</p><p></p><p>- Hormones</p><p></p><p>Lysine:</p><p></p><p>- Beta-oxidation</p><p></p><p>- Nitrogen balance</p><p></p><p>- Calcium absorption</p><p></p><p>- Energy</p><p></p><p>Arginine:</p><p></p><p>- Vasodilator</p><p></p><p>- Nutrient delivery</p><p></p><p>- Anti-Catabolic</p><p></p><p>Histidine:</p><p></p><p>- Vasodilator</p><p></p><p>- ****** function</p><p></p><p>Threonine:</p><p></p><p>- Nutrient uptake</p><p></p><p>- Immune system</p><p></p><p>Methionine:</p><p></p><p>- Enhance metabolism</p><p></p><p>- Energy</p><p></p><p>- Mood</p><p></p><p>- Antioxidant</p><p></p><p>Phenylalanine:</p><p></p><p>- Energy</p><p></p><p>- Hormones</p><p></p><p>- Mood</p></blockquote><p></p>
[QUOTE="bk12321, post: 2475104, member: 564687"] branched chain amino acids [URL="http://www.bodybuilding.com/store/bcaa.html"]http://www.bodybuilding.com/store/bcaa.html[/URL] and heres a GREAT bcaa product [URL="http://www.bodybuilding.com/store/clabs/purple.html"]http://www.bodybuilding.com/store/clabs/purple.html[/URL] andd this too [URL="http://www.bodybuilding.com/store/mrm/bcaa.html"]http://www.bodybuilding.com/store/mrm/bcaa.html[/URL] and according to Purple Wraath, here is what each individual one does: Leucine: - Primary anabolic trigger - Enhance recovery - Optimize hormone levels Valine: - Energy - Recovery - Glucose production - Nitrogen balance Isoleucine: - Energy - Recovery - Glucose production - Hormones Lysine: - Beta-oxidation - Nitrogen balance - Calcium absorption - Energy Arginine: - Vasodilator - Nutrient delivery - Anti-Catabolic Histidine: - Vasodilator - ****** function Threonine: - Nutrient uptake - Immune system Methionine: - Enhance metabolism - Energy - Mood - Antioxidant Phenylalanine: - Energy - Hormones - Mood [/QUOTE]
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