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weight lifting
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<blockquote data-quote="bk12321" data-source="post: 2475016" data-attributes="member: 564687"><p>when i started out about 7 months ago I could only do 105 about 5 times</p><p></p><p>and i had never worked out a day in my life before that</p><p></p><p>now my max is 225ish, possibly a little more, its been a bit since ive checked it</p><p></p><p>it just takes work, if ur getting in the gym guys will have respect that ur trying to change urself</p><p></p><p>EDIT: you would be surprised how quickly you will gain, muscle memory is astounding, ive seen guys get huge SOOO FAST after being out of the game for years, all because they were big at one point.</p></blockquote><p></p>
[QUOTE="bk12321, post: 2475016, member: 564687"] when i started out about 7 months ago I could only do 105 about 5 times and i had never worked out a day in my life before that now my max is 225ish, possibly a little more, its been a bit since ive checked it it just takes work, if ur getting in the gym guys will have respect that ur trying to change urself EDIT: you would be surprised how quickly you will gain, muscle memory is astounding, ive seen guys get huge SOOO FAST after being out of the game for years, all because they were big at one point. [/QUOTE]
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