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stregnth vs size?
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<blockquote data-quote="cotjones" data-source="post: 6734384" data-attributes="member: 573988"><p>I disagree. I've seen a hundred times a guy with biceps the size of my head (and muscular) Can't lift as much as me.</p><p></p><p>I think you can affect the density of your muscle fibers based on your body type, workout, and diet.</p><p></p><p>Think bruce lee, dat guy was relatively tiny but stronger than some body builders 4x his size.</p><p></p><p>The size of the muscle does not equal the strength. Muscle composition does change based on exercise among other things.</p><p></p><p>Human muscles should be able to achieve much more strength per pound than most body builders.</p></blockquote><p></p>
[QUOTE="cotjones, post: 6734384, member: 573988"] I disagree. I've seen a hundred times a guy with biceps the size of my head (and muscular) Can't lift as much as me. I think you can affect the density of your muscle fibers based on your body type, workout, and diet. Think bruce lee, dat guy was relatively tiny but stronger than some body builders 4x his size. The size of the muscle does not equal the strength. Muscle composition does change based on exercise among other things. Human muscles should be able to achieve much more strength per pound than most body builders. [/QUOTE]
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