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Message: <blockquote data-quote="sqhertz" data-source="post: 3530789" data-attributes="member: 570476">i wouldnt depend on niacin. the way i did it is really the best way to do it. i searched the net for weeks before i took my test.you COULD try the certro way but the thought of kidney stones is shitty. i can try to find the article but , meh.niacin takes the shit out of your fatcells but there is still some in your blood stream that will transfer right back to the fats shortly after.</blockquote>

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