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Question for weightlifters
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<blockquote data-quote="birsling" data-source="post: 400351" data-attributes="member: 552583"><p>This is a joke! Rehab the back, don't worry about pro-hormones. Flabby personal trainers? Why, do you know me, or anybody else posting? I am 176#, 7.5% bodyfat, and bench 315. No need to roast anybody for posting about their own experience or knowledge. You're right, powerlifting has no place with swiss balls and stretch tubing. But a 20 yr old with a severe lower back problem definitely does. There is one thing I agree with, Andro is crap.</p></blockquote><p></p>
[QUOTE="birsling, post: 400351, member: 552583"] This is a joke! Rehab the back, don't worry about pro-hormones. Flabby personal trainers? Why, do you know me, or anybody else posting? I am 176#, 7.5% bodyfat, and bench 315. No need to roast anybody for posting about their own experience or knowledge. You're right, powerlifting has no place with swiss balls and stretch tubing. But a 20 yr old with a severe lower back problem definitely does. There is one thing I agree with, Andro is crap. [/QUOTE]
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