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Question for weightlifters
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<blockquote data-quote="gettnbig" data-source="post: 398911" data-attributes="member: 548238"><p>There was no flame intended. I'm simply stating what I beleive in and what all of my experience has tought me. Swiss balls and stretch tubing are good for the begining stages of recovery. His back is almost recovered. He needs to start doing some compound movements like deadlift and squats to build that strength back up. Stretch tubing and swiss ball are only beneficial in the very early stages of recovery when strength on motion are very limited.</p><p></p><p>You obviously didn't understand what I was talking about. So next time before you call me out for flaming take the time to read and understand. If it's a subject that you know nothing about then just leave it alone. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif</p></blockquote><p></p>
[QUOTE="gettnbig, post: 398911, member: 548238"] There was no flame intended. I'm simply stating what I beleive in and what all of my experience has tought me. Swiss balls and stretch tubing are good for the begining stages of recovery. His back is almost recovered. He needs to start doing some compound movements like deadlift and squats to build that strength back up. Stretch tubing and swiss ball are only beneficial in the very early stages of recovery when strength on motion are very limited. You obviously didn't understand what I was talking about. So next time before you call me out for flaming take the time to read and understand. If it's a subject that you know nothing about then just leave it alone. [IMG]//content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif[/IMG] [/QUOTE]
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