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putting on weight
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<blockquote data-quote="flexxissues" data-source="post: 3999905" data-attributes="member: 571924"><p>funny you mentioned that as i just worked out and made a shake like that just now haha</p><p></p><p>i had 1/2 cup of weight gainer, Milk, 4 scoops of vanilla icecream, a peach yogurt and peanut butter. i forgot to put in a bananna tho //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif it tasted great and i have deff been noticing shakes before bed help with the gaining and its a great before bed snack lol</p></blockquote><p></p>
[QUOTE="flexxissues, post: 3999905, member: 571924"] funny you mentioned that as i just worked out and made a shake like that just now haha i had 1/2 cup of weight gainer, Milk, 4 scoops of vanilla icecream, a peach yogurt and peanut butter. i forgot to put in a bananna tho [IMG]//content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif[/IMG] it tasted great and i have deff been noticing shakes before bed help with the gaining and its a great before bed snack lol [/QUOTE]
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