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Message: <blockquote data-quote="Flastrongman" data-source="post: 6737980" data-attributes="member: 620501"><p>Alright but I still don't see how these drinks make your workout better.  If you need a little energy than wouldn't a simple form of caffeine (coffee maybe) suffice.  These drinks make claims like it expands you blood cells and what not.  Is there any proof of this?  Can you really tell me any pros that you know for a fact use this stuff and not just endorse it?  I'm sure you have heard of Marius Pudzianowski?  He  has been quoted to say he eats a case of Snickers bars a day for energy. Seems to work for him.  Does not really seem healthy to me but everyone's body is different.  If you really feel a big difference from these  drinks than great but I think you may as well be eating Snickers. I don't care for either but I'll keep taking no supplements and winning competitions.</p></blockquote><p></p>

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