Menu
Forum
General Car Audio
Subwoofers
Speakers
Amplifiers
Head Units
Car Audio Build Logs
Wiring, Electrical and Installation
Enclosure Design & Construction
Car Audio Classifieds
Home Audio
Off-topic Discussion
The Lounge
What's new
Search forums
Gallery
New media
New comments
Search media
Members
Registered members
Current visitors
Classifieds Member Feedback
SHOP
Shop Head Units
Shop Amplifiers
Shop Speakers
Shop Subwoofers
Shop eBay Car Audio
Log in / Register
Forum
Search
Search titles and first posts only
Search titles only
Search titles and first posts only
Search titles only
Log in / Join
What’s new
Search
Search titles and first posts only
Search titles only
Search titles and first posts only
Search titles only
General Car Audio
Subwoofers
Speakers
Amplifiers
Head Units
Car Audio Build Logs
Wiring, Electrical and Installation
Enclosure Design & Construction
Car Audio Classifieds
Home Audio
Off-topic Discussion
The Lounge
What's new
Search forums
Menu
Reply to thread
Forum
Off-topic Discussion
The Lounge
muscle toning
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Kfra315" data-source="post: 2948467" data-attributes="member: 557930"><p>To the OP. PLEASE get yourself acquainted to a regular cardio routine and build up some endurance before you start doing HIIT training. That shit can make you puke and it can possibly hurt you really ****ing bad if you dont know what your doing. And BTW more reps of light weights DONT equal toning. Less bodyfat on top of muscle equals more toned look. So start with ya diet and get some consistent cardio going and watch the pounds of fat, not muscle, slide right off.</p></blockquote><p></p>
[QUOTE="Kfra315, post: 2948467, member: 557930"] To the OP. PLEASE get yourself acquainted to a regular cardio routine and build up some endurance before you start doing HIIT training. That shit can make you puke and it can possibly hurt you really ****ing bad if you dont know what your doing. And BTW more reps of light weights DONT equal toning. Less bodyfat on top of muscle equals more toned look. So start with ya diet and get some consistent cardio going and watch the pounds of fat, not muscle, slide right off. [/QUOTE]
Insert quotes…
Verification
Post reply
Forum
Off-topic Discussion
The Lounge
muscle toning
Top
Menu
What's new
Forum list
