Reply to thread

Message: <blockquote data-quote="aaronmiiller" data-source="post: 2947198" data-attributes="member: 556187"><p>Ive lost over 50 lbs in a month and 2 weeks dieting and doing some serious working out. Dudes i feel so good now, i have always played basketball, now i can get up so much higher its unreal. Ive had to buy all new clothes, everything i used to wear looks HUGE on me. I play basketball like for 2 hours like at least 2 times a week hardcore, then i go home and every night i do like 40-60 reps on my bench, like 40 situps, and then lately ive done like 20 pushups a night. Its helping me so much, ive got alot more muscle in my arms thats for sure. I basically only drink diet sodas and eat like one meal a day and then like an apple at night, it works so well guys. My beer belly is gone and all i like is some work on my chest and im good to go! I was at like 280, as of today im sitting at 225 pounds.</p></blockquote><p></p>

Top