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looking for running advice
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<blockquote data-quote="Hydrastas" data-source="post: 4389927" data-attributes="member: 566848"><p>alright so it's not cramps and couldn't be acid buildup, im pretty sure it's in my muscle. yea i did push my limits, was testing as if i were in a boxing match, every lap i was like ok theres one round can i go another? after lap 10 i just wanted to see if i could keep going lol. ended up stopping from boredom there wasn't any pain during the actual running. i looked around and found sources that say beginner runners might be sore for up to 3 even 4 days after running. but im going on 7 and the pain hasn't lessened at all. i've even gotten to where i make weird sideways leg movements when standing up from a sitting position to avoid the pain in the calves lol. i'll give it a few more days and if nothin im seein a doc, but hopefully it gets better.</p></blockquote><p></p>
[QUOTE="Hydrastas, post: 4389927, member: 566848"] alright so it's not cramps and couldn't be acid buildup, im pretty sure it's in my muscle. yea i did push my limits, was testing as if i were in a boxing match, every lap i was like ok theres one round can i go another? after lap 10 i just wanted to see if i could keep going lol. ended up stopping from boredom there wasn't any pain during the actual running. i looked around and found sources that say beginner runners might be sore for up to 3 even 4 days after running. but im going on 7 and the pain hasn't lessened at all. i've even gotten to where i make weird sideways leg movements when standing up from a sitting position to avoid the pain in the calves lol. i'll give it a few more days and if nothin im seein a doc, but hopefully it gets better. [/QUOTE]
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