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<blockquote data-quote="Exploder 97" data-source="post: 2357808" data-attributes="member: 555017"><p>Tell ya what bro,, taking a bunch of shit, to try to bulk up quick, will not only kill your body, but will ****en make you sick as shit. I used to slam a bunch of celltech, musclemass shit... when i started working out, i weighed 160. I have been working out for a year, on just gnc protein, 2 double scoops a day. and i have gained 20 lbs of muscle the healthy way. dont be a stupid *** and throw a bunch of shit in your body if you cant even eat the right amount of calories you need in a day. First off the most important things in bulking up, is the proper nutrtion, vitamins, and protein... but, if you want to waste money, trying to get big quick, go ahead. it doesnt skip the reps, it doesnt make you stronger, be smart about this....</p></blockquote><p></p>
[QUOTE="Exploder 97, post: 2357808, member: 555017"] Tell ya what bro,, taking a bunch of shit, to try to bulk up quick, will not only kill your body, but will ****en make you sick as shit. I used to slam a bunch of celltech, musclemass shit... when i started working out, i weighed 160. I have been working out for a year, on just gnc protein, 2 double scoops a day. and i have gained 20 lbs of muscle the healthy way. dont be a stupid *** and throw a bunch of shit in your body if you cant even eat the right amount of calories you need in a day. First off the most important things in bulking up, is the proper nutrtion, vitamins, and protein... but, if you want to waste money, trying to get big quick, go ahead. it doesnt skip the reps, it doesnt make you stronger, be smart about this.... [/QUOTE]
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