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<blockquote data-quote="lc498" data-source="post: 1334988" data-attributes="member: 562666">Sounds to me like you deffinately irritated something.&nbsp; There are many thing it can possibly be.1.) Water on the knee; this happens usually when you over-exert&nbsp; a joint in your knee and doing squats is deffinately one of the wort things ot do to your knee joints if you are not warmed up properly.&nbsp; This causes fluid to go to the knee to help &#039;heal&#039; the area making it have a hot burning sensation to it that can often be painful.2.)You could of very well just simply torn/pulled a ligament, tendon, muscle and when that happens, again all the blood rushed to the area to help &#039;heal&#039; the wound, this results in swelling, which can lead to pain.My best suggestion would deffinately be to immediately apply cold to the area and take ibruprofen or some anti-flamatory and to see a doctor A.S.A.P. if you wait too long and the fluid does not drain you could have even bigger problems and surgery might have to take place where they will have to drain the fluid manuallysounds awesome right //content.invisioncic.com/y282845/emoticons/naughty.gif.94359f346c0f1259df8038d60b41863e.gifso yea, that is my two cents.</blockquote>

[QUOTE="lc498, post: 1334988, member: 562666"] Sounds to me like you deffinately irritated something. There are many thing it can possibly be. 1.) Water on the knee; this happens usually when you over-exert a joint in your knee and doing squats is deffinately one of the wort things ot do to your knee joints if you are not warmed up properly. This causes fluid to go to the knee to help 'heal' the area making it have a hot burning sensation to it that can often be painful. 2.)You could of very well just simply torn/pulled a ligament, tendon, muscle and when that happens, again all the blood rushed to the area to help 'heal' the wound, this results in swelling, which can lead to pain. My best suggestion would deffinately be to immediately apply cold to the area and take ibruprofen or some anti-flamatory and to see a doctor A.S.A.P. if you wait too long and the fluid does not drain you could have even bigger problems and surgery might have to take place where they will have to drain the fluid manually sounds awesome right [IMG]//content.invisioncic.com/y282845/emoticons/naughty.gif.94359f346c0f1259df8038d60b41863e.gif[/IMG] so yea, that is my two cents. [/QUOTE]

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