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Message: <blockquote data-quote="cpierce" data-source="post: 1110994" data-attributes="member: 559758"><p>You can workout all you want but if your diet is not in check then you are working out for nothing.  I take it you don't have a gym membership or workout equipment at your house?  If not, do some push ups, jump rope, run around the block etc...If you are doing that exercise routine everyday....STOP!  Do ab's and cardio one day, lift weights the other day and maybe cardio if you are trying to cut.  If you are trying to bulk...well cardio will slow the bulking process down.</p></blockquote><p></p>

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