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Message: <blockquote data-quote="jimmclrk1" data-source="post: 3593701" data-attributes="member: 561321"><p>One of the hardest things about losing weight is having self-control when it comes to snacking. I really suggest planning out what you are going to eat for the day ahead of time, and only eat that. Like someone said, small meals spread throughout the day. A couple eggs for breakfast, something like a granola bar as a snack, a light lunch, another granola bar, and then a dinner with a half portion of what you normally eat, with a veggie side, and some like rice or mashed potatoes. Cut back on condiments, also. They add more calories that you probably don't need.</p></blockquote><p></p>

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