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Good daily workout tips?
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<blockquote data-quote="NeverEnuffBass" data-source="post: 3590002" data-attributes="member: 558167"><p>I highly recomend protein by Optimum Nutrition. Take one serving in the afternoon and one before bed just as you did with the other stuff with the ice, milk and bannana. Try mixing in low fat natural penut butter if you are looking for a diffrent taste. This link is to the Pro Complex formulma which I used to take. I now take the Pro Complex Gainer because I am trying to bulk up.</p><p></p><p><a href="http://www.bodybuilding.com/store/opt/pro.html" target="_blank">http://www.bodybuilding.com/store/opt/pro.html</a></p></blockquote><p></p>
[QUOTE="NeverEnuffBass, post: 3590002, member: 558167"] I highly recomend protein by Optimum Nutrition. Take one serving in the afternoon and one before bed just as you did with the other stuff with the ice, milk and bannana. Try mixing in low fat natural penut butter if you are looking for a diffrent taste. This link is to the Pro Complex formulma which I used to take. I now take the Pro Complex Gainer because I am trying to bulk up. [URL="http://www.bodybuilding.com/store/opt/pro.html"]http://www.bodybuilding.com/store/opt/pro.html[/URL] [/QUOTE]
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