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Good daily workout tips?
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<blockquote data-quote="billabongcr" data-source="post: 3589858" data-attributes="member: 571295"><p>im tryin to cut out the sweets and sodas for sure. only sweets i really ever have is on the weekends at work. thats hte only time they are availiable to me. and soda im trying to hardest to stay away from. and when i get to class and im absolutely dragging ***, ill have an energy drink as a last resort. but i have to do it if im not awake by 10, cuz if im not, i dont wake up and i dont get shit done.</p><p></p><p>when im at the gym im pretty good about working everything. i used to just do moderate weight(for me that is), id work everything real good. the next day i wouldnt feel sore or anything of the such, and in the last few days have been looking into getting bigger. so im on my way..hopefully.</p><p></p><p>oh yes, someone on here was nice enough to send me a TON of information on muscle building, diet/food, exersice..ect. im still working my ay through it buz it was a ton of info, but im learning alot. your right, knowledge is key.</p></blockquote><p></p>
[QUOTE="billabongcr, post: 3589858, member: 571295"] im tryin to cut out the sweets and sodas for sure. only sweets i really ever have is on the weekends at work. thats hte only time they are availiable to me. and soda im trying to hardest to stay away from. and when i get to class and im absolutely dragging ***, ill have an energy drink as a last resort. but i have to do it if im not awake by 10, cuz if im not, i dont wake up and i dont get shit done. when im at the gym im pretty good about working everything. i used to just do moderate weight(for me that is), id work everything real good. the next day i wouldnt feel sore or anything of the such, and in the last few days have been looking into getting bigger. so im on my way..hopefully. oh yes, someone on here was nice enough to send me a TON of information on muscle building, diet/food, exersice..ect. im still working my ay through it buz it was a ton of info, but im learning alot. your right, knowledge is key. [/QUOTE]
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