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Good daily workout tips?
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<blockquote data-quote="95BlackGA" data-source="post: 3575750" data-attributes="member: 576452"><p>Push up your body with the tip of your feet, any time you're just standing around, it'll help develop your calve muscles. (I forget what the heck you all that.) Ride a bike, surprisingly that's been my best 'work-out'. But, then again, I do BMX style riding, which requires a lot of force, and body movement. A simple 20-24" cruiser (without changeable speeds) seems to be the best for the legs.</p></blockquote><p></p>
[QUOTE="95BlackGA, post: 3575750, member: 576452"] Push up your body with the tip of your feet, any time you're just standing around, it'll help develop your calve muscles. (I forget what the heck you all that.) Ride a bike, surprisingly that's been my best 'work-out'. But, then again, I do BMX style riding, which requires a lot of force, and body movement. A simple 20-24" cruiser (without changeable speeds) seems to be the best for the legs. [/QUOTE]
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