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Diet
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<blockquote data-quote="Bigrick31" data-source="post: 874869" data-attributes="member: 553354"><p>im on a cutting diet my diet looks like this</p><p></p><p>6:00 am turkey omlet and a banana</p><p></p><p>10:00 1 cup carrot sticks w/ natural peanutbutter 1/2 cup fruit</p><p></p><p>12:00 pb&amp;j sandwhich 1 cup veggies and a low fat yogurt</p><p></p><p>3:00 protien shake</p><p></p><p>5:00 (before i work out) usually some sort of carbs pasta and protien creatine</p><p></p><p>After workout creatine and protien</p><p></p><p>7:30 some chicken or fish with a small salad and some type of starch</p><p></p><p>ive been on this for about 2 weeks so far and it seems to be working pretty good</p></blockquote><p></p>
[QUOTE="Bigrick31, post: 874869, member: 553354"] im on a cutting diet my diet looks like this 6:00 am turkey omlet and a banana 10:00 1 cup carrot sticks w/ natural peanutbutter 1/2 cup fruit 12:00 pb&j sandwhich 1 cup veggies and a low fat yogurt 3:00 protien shake 5:00 (before i work out) usually some sort of carbs pasta and protien creatine After workout creatine and protien 7:30 some chicken or fish with a small salad and some type of starch ive been on this for about 2 weeks so far and it seems to be working pretty good [/QUOTE]
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