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Message: <blockquote data-quote="outsideshot23" data-source="post: 7228642" data-attributes="member: 616457"><p>I dont advise people to use this. 500 calaroies is not the safest way to go. The lowest I will tell anyone to go is 1200 cals. They talked about the hcg on dr oz to day and talked to people that did your diet that had headaches, pass out, etc.. there were mixed reviews. i can promise yout here are no mixed reviews for 1200/cal a day. Some people ya its going to work but its not the safest and i dont advie it</p></blockquote><p></p>

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