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<blockquote data-quote="bdmcleod" data-source="post: 2839145" data-attributes="member: 575564"><p>Sorry dude. Gotta call bs on the 2 percent bodyfat. No chance you had only 2.8 lbs. of fat on you. You seem like you know what you are talking about, but that is just ridiculous. Friends of mine whom i used to lift with competed professionally with 4.5-5 percent.</p><p></p><p>And as far as roids go. I suggest anyone considering using them study them for a year prior. Just so they know the full ramifications of what they are dealing with. Too many times have i seen kids in a gym pop a few D-bols without a PCT, or a good gameplan, and massacre their body.</p><p></p><p>Most guys who go to the gym only really need a good diet, solid workout plan, protein, and a megavitamin anyway. When they start dabbling in creatine and stuff they are just wasting their money. IMO.</p></blockquote><p></p>
[QUOTE="bdmcleod, post: 2839145, member: 575564"] Sorry dude. Gotta call bs on the 2 percent bodyfat. No chance you had only 2.8 lbs. of fat on you. You seem like you know what you are talking about, but that is just ridiculous. Friends of mine whom i used to lift with competed professionally with 4.5-5 percent. And as far as roids go. I suggest anyone considering using them study them for a year prior. Just so they know the full ramifications of what they are dealing with. Too many times have i seen kids in a gym pop a few D-bols without a PCT, or a good gameplan, and massacre their body. Most guys who go to the gym only really need a good diet, solid workout plan, protein, and a megavitamin anyway. When they start dabbling in creatine and stuff they are just wasting their money. IMO. [/QUOTE]
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