Reply to thread

Message: <blockquote data-quote="fatryan" data-source="post: 2837679" data-attributes="member: 550026"><p>i will not be working my legs until this summer, so i have no number for squat, but i 1RM bench was 255 in january when i maxed last.  incline and decline were 225 also. barbell curl was around 110 i think maybe 120, i forget.  military press, 185.  and pull-up, body weight (305lbs) for 2 reps.  ive cut down to about 288 now.  i could stand to lose a few more lbs but im not really into the cut look so i dont really care.  number are pretty sad though //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif at least compared to people at my gym on campus.  but hey, ive only been serious for a year, and im in no rush //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif</p></blockquote><p></p>

Top