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<blockquote data-quote="barneythedino" data-source="post: 2827626" data-attributes="member: 557909">So you&#039;re saying tens of thousands of people use creatine because their is no benefit of it....&nbsp; &nbsp; //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gifProtein &amp;gt; creatine&nbsp; &nbsp; thought if your diet sucks.&nbsp; If you have a good/great diet, creatine will help you.&nbsp; You are thinking towards people that don&#039;t diet correctly, but even then taking a protein shake once a day if your diet sucks isn&#039;t going to do that much for you.&nbsp; Also, the only beneficial form or creatine is CEE is bs, everybodies body responds differently to the different types of creatine.&nbsp; Also, creatine also comes in pill form if you didn&#039;t know, and tastes of CEE depend on the product.&nbsp; Cellmass is creatine esthyl ester malate, is a great product,&nbsp; and it is EASILY downable.&nbsp; It can&#039;t touch some of the other shit tasting creatines on the market.</blockquote>

[QUOTE="barneythedino, post: 2827626, member: 557909"] So you're saying tens of thousands of people use creatine because their is no benefit of it.... [IMG]//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif[/IMG] Protein > creatine thought if your diet sucks. If you have a good/great diet, creatine will help you. You are thinking towards people that don't diet correctly, but even then taking a protein shake once a day if your diet sucks isn't going to do that much for you. Also, the only beneficial form or creatine is CEE is bs, everybodies body responds differently to the different types of creatine. Also, creatine also comes in pill form if you didn't know, and tastes of CEE depend on the product. Cellmass is creatine esthyl ester malate, is a great product, and it is EASILY downable. It can't touch some of the other shit tasting creatines on the market. [/QUOTE]

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