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Message: <blockquote data-quote="Duke" data-source="post: 2820084" data-attributes="member: 553656">It didn't come easy at all doing 275 at 16. That was a goal I set one year, and worked like hell to achieve it. I am very careful with what back things I do cause I've had back problems already, and at both of my jobs, moving pianos, and sorting packages, I use my back alot. I've hardly done any squating ever.Creatine, and amino acids are the only thing I use. My goal in the next few months is to break past 315 for bench and 170 for curls.</blockquote>

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