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bench pressing
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<blockquote data-quote="denim" data-source="post: 457910" data-attributes="member: 545441"><p><strong>ok right now I am in rehab for my ACL and MCL, so my max as plumeted, and I mean dropt a lot, but when I training in approx July of 2002 with a few pros, I did 342lbs, I never really train for power, more so endurance, but some times for power, but anyway, I am 5'9" my weight varies from 179 to 202 depending on my training and diet, right now I am on the low side due to my knee, </strong>//content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif<strong> but I am slowly gaining back again, and once I can get back on the feild again than I will be 100%,</strong></p><p></p><p><strong> </strong></p><p></p><p><strong>sorry no periods</strong> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick out tongue :p" loading="lazy" data-shortname=":p" /></p></blockquote><p></p>
[QUOTE="denim, post: 457910, member: 545441"] [B]ok right now I am in rehab for my ACL and MCL, so my max as plumeted, and I mean dropt a lot, but when I training in approx July of 2002 with a few pros, I did 342lbs, I never really train for power, more so endurance, but some times for power, but anyway, I am 5'9" my weight varies from 179 to 202 depending on my training and diet, right now I am on the low side due to my knee, [/B][IMG]//content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif[/IMG][B] but I am slowly gaining back again, and once I can get back on the feild again than I will be 100%,[/B] [B] [/B] [B]sorry no periods[/B] :p [/QUOTE]
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