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Message: <blockquote data-quote="slick rick" data-source="post: 457432" data-attributes="member: 540774"><p>excuse me.. i didnt finish my sentence.  by me pushing more weight i get a better workout because as i stated in my post for me to get a good workout with dumbells its almost impossible because the weight is physically too big. so thus barbells are better for me to go hard on chest days. and yes i use proper form and if i did just barbells id need to do less weight and more than 12 reps to get anything from it, so its not worth it.</p></blockquote><p></p>

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