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<blockquote data-quote="richierich75" data-source="post: 4522192" data-attributes="member: 585843">that&#039;s good man, but to be 100% honest, i learned early that there is no such thing as a hard gainer, they are just poor eaters.&nbsp; I know you will say that you eat a shit load, but not the right foods at the right times.&nbsp; Diet is 60% of this game, 20% lifting and 20% rest - but without the proper nutrients your body won&#039;t have the fuel to grow.another thing you need to be aware of - you have introduced additional test to your body, which means your natural production system has all but stopped; meaning once you stop supplimenting the intake your natural will have to start to produce, which can take a long time on its own; this will more than likely cause your body to go into a catabolic state, which means it will basically deteriate your muscle first that have just worked so hard to gain - sucks I know.&nbsp; So you really need to look into getting some clomid and clen and possibly nolvadex, but seeing as this is supposed to be non-aromitizing you shouldn&#039;t need it. The clen will help with keeping your body in anti-catabolic state and combined will allow you to keep more of your gains.&nbsp; I would also suggest to take at least 3-5 days off training once you have finished this &quot;cycle&quot; and give your CNS time to relax.Good luck man!!!</blockquote>

[QUOTE="richierich75, post: 4522192, member: 585843"] that's good man, but to be 100% honest, i learned early that there is no such thing as a hard gainer, they are just poor eaters. I know you will say that you eat a shit load, but not the right foods at the right times. Diet is 60% of this game, 20% lifting and 20% rest - but without the proper nutrients your body won't have the fuel to grow. another thing you need to be aware of - you have introduced additional test to your body, which means your natural production system has all but stopped; meaning once you stop supplimenting the intake your natural will have to start to produce, which can take a long time on its own; this will more than likely cause your body to go into a catabolic state, which means it will basically deteriate your muscle first that have just worked so hard to gain - sucks I know. So you really need to look into getting some clomid and clen and possibly nolvadex, but seeing as this is supposed to be non-aromitizing you shouldn't need it. The clen will help with keeping your body in anti-catabolic state and combined will allow you to keep more of your gains. I would also suggest to take at least 3-5 days off training once you have finished this "cycle" and give your CNS time to relax. Good luck man!!! [/QUOTE]

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