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Any weightlifters?
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<blockquote data-quote="xephonics" data-source="post: 430177" data-attributes="member: 554235"><p>used to lift (back when i was in higschool) - worked out at my house.</p><p></p><p>max bench 300lbs</p><p></p><p>squat - did reps with 300</p><p></p><p>deadlift - same as squat</p><p></p><p>just started back up again, got another weight set, this time a 390lbs weight set, but im already bending the bar (thats what i get for getting the el-cheap olympic bar lol)</p></blockquote><p></p>
[QUOTE="xephonics, post: 430177, member: 554235"] used to lift (back when i was in higschool) - worked out at my house. max bench 300lbs squat - did reps with 300 deadlift - same as squat just started back up again, got another weight set, this time a 390lbs weight set, but im already bending the bar (thats what i get for getting the el-cheap olympic bar lol) [/QUOTE]
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Any weightlifters?
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