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Message: <blockquote data-quote="imready77" data-source="post: 429139" data-attributes="member: 546377"><p>I was all fat before I got into high school and since I played for one of the top five greatest high school football programs in the US we did college style stuff. Our coaches took lifting weights very seriously, alot of our strength and conditioning things came from Ohio State so we got big fast and alot of us got back problems from it (even the little guys). One dude on our team was 200lb benched 300lb and squated about 450lb and another guy was 150lb and he benched 250lb. I was the strongest on the team with a 380lb bench max and a I squatted 415lb 9 times (could have done more but my goal was 8). Look up the Canton McKinley Bulldog if you haven't heard of us.</p></blockquote><p></p>

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