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anxiety attacks / panic attacks
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<blockquote data-quote="VOA_NIGHTMARE" data-source="post: 1336208" data-attributes="member: 555504"><p>Well I had them, I DO NOT go to doctors. I did alot of reading. Finaly it took me 5 yrs to get them almost gone. But for 5 yrs I could not eat out. I would go to work then go home or to a few select places friends houses. Other then that I didnt go. Did not go to the mall for several yrs. If i did go to mall I went it got what i needed if I couldnt get anyone to go for me. And I never told anyone about this. It was like I dropped off the earth. Now it is going on about 1yr and I have only had a hand full of them. I learned I changed my eating, and alot of other things. Its no fun and none should really give people sht about the ones that do have them. Almost everyone gets them but they will vary. Some really bad and others not so bad. And it sucks when you watch tv and they show all the info programs etc... just helps make you feel worse.</p></blockquote><p></p>
[QUOTE="VOA_NIGHTMARE, post: 1336208, member: 555504"] Well I had them, I DO NOT go to doctors. I did alot of reading. Finaly it took me 5 yrs to get them almost gone. But for 5 yrs I could not eat out. I would go to work then go home or to a few select places friends houses. Other then that I didnt go. Did not go to the mall for several yrs. If i did go to mall I went it got what i needed if I couldnt get anyone to go for me. And I never told anyone about this. It was like I dropped off the earth. Now it is going on about 1yr and I have only had a hand full of them. I learned I changed my eating, and alot of other things. Its no fun and none should really give people sht about the ones that do have them. Almost everyone gets them but they will vary. Some really bad and others not so bad. And it sucks when you watch tv and they show all the info programs etc... just helps make you feel worse. [/QUOTE]
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