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anxiety attacks / panic attacks
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<blockquote data-quote="ss3079" data-source="post: 1336057" data-attributes="member: 542009"><p>Got them in high school and throughout my post-secondary education. Would still get them now I'm sure if the situation was right.</p><p></p><p>My trigger is sitting in a classroom type setting watching a video on heart attacks. Rather difficult/embarrassing as my education consisted mainly of kinesiology/athletic therapy/sports injuries/first aid classes. Nothing like seeing a first year student acting like he's drunk falling down the stairs of a lecture hall, dragging his head along the front of the room, falling down and passing out by the water fountain in front of 800 other students - and I don't remember any of it. I tried to sit through them to see if I could outgrow the episodes, but it didn't happen. I tried extremely hard to try and control and stop them when I felt one coming on ... failed miserably.</p><p></p><p>Just by thinking of it, I've elevated my heart rate and am feeling a little antsy.</p><p></p><p>Don't be a douchebag like me - get medical advice, get diagnosed, and get medication if it is required.</p></blockquote><p></p>
[QUOTE="ss3079, post: 1336057, member: 542009"] Got them in high school and throughout my post-secondary education. Would still get them now I'm sure if the situation was right. My trigger is sitting in a classroom type setting watching a video on heart attacks. Rather difficult/embarrassing as my education consisted mainly of kinesiology/athletic therapy/sports injuries/first aid classes. Nothing like seeing a first year student acting like he's drunk falling down the stairs of a lecture hall, dragging his head along the front of the room, falling down and passing out by the water fountain in front of 800 other students - and I don't remember any of it. I tried to sit through them to see if I could outgrow the episodes, but it didn't happen. I tried extremely hard to try and control and stop them when I felt one coming on ... failed miserably. Just by thinking of it, I've elevated my heart rate and am feeling a little antsy. Don't be a douchebag like me - get medical advice, get diagnosed, and get medication if it is required. [/QUOTE]
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