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anxiety attacks / panic attacks
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<blockquote data-quote="Jordantyler" data-source="post: 1336024" data-attributes="member: 564113"><p>ive dealt with panic/anxciety attacks for 4 years now...</p><p></p><p>my boyfriend helps me by lettin me hold his hand really tightly..</p><p></p><p>heat as in hot bath or air helps too calms ur nerves...</p><p></p><p>make her spell out something to get her mind off of it..</p><p></p><p>those are some that help me alot.. but everyone has different types of ways to calm it</p><p></p><p>usually when u have them u want to get away from people.. and be by ur self sometimes..</p><p></p><p>just wanted to help ya ..i hope fior the best for her and u</p></blockquote><p></p>
[QUOTE="Jordantyler, post: 1336024, member: 564113"] ive dealt with panic/anxciety attacks for 4 years now... my boyfriend helps me by lettin me hold his hand really tightly.. heat as in hot bath or air helps too calms ur nerves... make her spell out something to get her mind off of it.. those are some that help me alot.. but everyone has different types of ways to calm it usually when u have them u want to get away from people.. and be by ur self sometimes.. just wanted to help ya ..i hope fior the best for her and u [/QUOTE]
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