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<blockquote data-quote="letchcore" data-source="post: 5610250" data-attributes="member: 605676"><p>When I moved and changed my entire life and my wifes I struggled too. Still do at times. Here is what has helped me. I have tried to do it w/o scripts as I didnt like the way made me fell.</p><p></p><p>Exercise(I seriously think this is the biggest help) 30min hard run and then lift.</p><p></p><p>Remove as many stressors as possible.</p><p></p><p>Talk about it.</p><p></p><p>Think as positive as possible blocking negative thoughts as best you can.</p><p></p><p>Stay occupied with other things that take you mind off it.</p><p></p><p>Hope this helps.//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif</p></blockquote><p></p>
[QUOTE="letchcore, post: 5610250, member: 605676"] When I moved and changed my entire life and my wifes I struggled too. Still do at times. Here is what has helped me. I have tried to do it w/o scripts as I didnt like the way made me fell. Exercise(I seriously think this is the biggest help) 30min hard run and then lift. Remove as many stressors as possible. Talk about it. Think as positive as possible blocking negative thoughts as best you can. Stay occupied with other things that take you mind off it. Hope this helps.[IMG]//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif[/IMG] [/QUOTE]
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