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Message: <blockquote data-quote="Mookie" data-source="post: 7195827" data-attributes="member: 618018"><p>Bro, juss take serious mass. You can get a 12lb bag for like 44 shipped. Drink one in the morning and one at night. Serious mass, enough already has the nutrients you need already in it. Its been a whole month for me taking it and I dont even drink two shakes a day usaully since I eat so much. But if you can get two shakes in you will see results. Been 31 days and I have 9 pounds on me from it. Make sure you lift hard and not cheat on your sets and reps and you will see how thick you will get.</p></blockquote><p></p>

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