If you have the subwoofer output set to +8db, set it to +2 and use a 0db test tone.
It's possible that the song you're listening to is mastered at a really high volume (approaching 0db) so if you set your gains with sw volume at +2db rather than +8, you can listen to that particular, seemingly freakish cd at up to +2b, and be able to correct the rest of your tunes, which should be recorded between -10 and -5db at up to +8db.
To be super safe, you can set the output to +8 and use the 0db tone as well, although you're going to lose some output with normal music.