Captain_Ahab
5,000+ posts
BUCK FAMA
I totally missed your accident thread...Glad your ok..6'3". 6'6" with heels. //content.invisioncic.com/y282845/emoticons/eek.gif.771b7a90cf45cabdc554ff1121c21c4a.gif 260 in season(highland games) and in the pic floating around here I had just finished a 12 weeks cutting regimin and I got down to 225 at around 8% bf.
personal best 1RM
bench 445 w/ bench shirt 405 w/o
squat 660
deadlift 695
These were all before my accident. Havent been close since, however, I'm still soldiering on.
http://www.caraudio.com/forum/showthread.php?t=214482
And your previous stats are just plain awesome!
Glad to hear you are still soldiering on! That takes a lot of dedication..


