Crunk Times, My friend.....Crunk Times

[Eugenics 5,000+ posts]

The two being the world and himself.

 

[Eugenics 5,000+ posts]

Screw it. I'm off my game.

 

[SyKo13 5,000+ posts]

Deerhunt, jo0 be my nutritionist

 

[SyKo13 5,000+ posts]

What exactly does cardio contain?//content.invisioncic.com/y282845/emoticons/hide.gif.2d479cfd917eedfe201353b91522ceab.gif

 

[SyKo13 5,000+ posts]

One can for the whole day?

No breakfast, lunch nor dinner?

 

[Chevillac 5,000+ posts]

I was just kidding. That crap is stuff that won't make it into bologna. I eat them from time to time.

shits nasty.

 

[SyKo13 5,000+ posts]

I was just kidding. That crap is stuff that won't make it into bologna. I eat them from time to time.

//content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

 

[Captain_Ahab 5,000+ posts]

What exactly does cardio contain?//content.invisioncic.com/y282845/emoticons/hide.gif.2d479cfd917eedfe201353b91522ceab.gif

You can start off by walking briskly for 20-30 minutes a day. I always jogged or did sprints though. Just work your way up distance and in speed.

Eat one can of vienna sausages every day.

lol no. that is the unhealthy way to lose.

Just go on like a 2,000 calorie a diet. That will put you on a little above a pound a week weight loss.

ALl you have to do is eat clean..Tuna, turkey, wheat bread, WATER, chicken, brown rice, low fat yogurt, egg whites, protein bars, etc... eat some fruits and stuff to.

It may seem like a hassle at first but keep up with how many calories you take in each day. Before too long you will have in your head the caloric values of your staple items and be doing all the calculations in your head. At least thats what happened to me.

 

[Captain_Ahab 5,000+ posts]

shits nasty.

x2. I took a can hunting one day and all the juice had congelled(sp?) together from the cold. It was sick looking.

 

[Tiger Bass 5,000+ posts]

Tell us what you learned?

To stop trying so hard.

Friends are trying to convince me to DD tonight even though one them doesn't drink...

 

[Captain_Ahab 5,000+ posts]

They aren't terrible. That was the last time I ever ate any though. THink it was last year.

 

[Captain_Ahab 5,000+ posts]

To stop trying so hard.


Friends are trying to convince me to DD tonight even though one them doesn't drink...

Fuck that.

 

[Tiger Bass 5,000+ posts]

Fuck that.

I thought I was being unreasonable at first for thinking the same thing.

 

[Captain_Ahab 5,000+ posts]

Heres my idea for my next setup.

2 15" AA Havocs in 7ft^3 tuned to 32hz

Hifonix Brutus ***** (2600 watts)

Get a MLA for my alternator (Nick suggested it instead of a HO Alt) http://www.missinglinkaudio.com/id24.html

A yellowtop for the back

and a Viper Security System

Sound good?

Should be in the 148.xx-150 range and sound great doing it.

 

[Tiger Bass 5,000+ posts]

The tongue ring was nice, but it didn't make or break anything.

The suit got big props along the whole cruise. Second night of the cruise

Redhead and Brunette: "Nice suit Josh! We almost swooned"

Me: "Almost?"

R&B: "Ok, maybe a little"

Me: "Right "