Crunk Times, My friend.....Crunk Times

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Do you eat a decent amount of fruits and vegetables
I lay off the fruit because of sugar. Lots of potatos and rice.

Mainly the basics. Sorry to disappoint. I cheat once a week and that usually involves a country buffet.

I dont consider a lean steak as cheating.

 
I lay off the fruit because of sugar. Lots of potatos and rice.
Mainly the basics. Sorry to disappoint. I cheat once a week and that usually involves a country buffet.

I dont consider a lean steak as cheating.
I thought the sugars contained in fruit weren't bad if taken in moderation?

 
I lay off the fruit because of sugar. Lots of potatos and rice.
Mainly the basics. Sorry to disappoint. I cheat once a week and that usually involves a country buffet.

I dont consider a lean steak as cheating.
would anything in an italian restaurant be in your diet? my main problem is i work 5 - 6 days a week.. and usually i eat all my meals at work since it's free.

 
Preston, I towed a tricked out Mitsubishi Starion today. Couldnt help but think of you and wonder what you thought of it. It was really nice for what it was. Motor was fully built with a huge turbo.
//content.invisioncic.com/y282845/emoticons/drool.gif.b5e863e893038027711d4402f340dad0.gif

But why were you towing it?

I thought the sugars contained in fruit weren't bad if taken in moderation?
x2

 
I thought the sugars contained in fruit weren't bad if taken in moderation?
Moderation is the key.

All fruits contain high levels of sucrose. Excess sucrose is stored as starch. It doesn't matter if you get 1 gram from your apple or 1 gram from your sugar bowl. The sugar from your apple does

increase your blood sugar. This is why diabetics are cautioned not to

eat fruits and vegetables (carrots, bananas, grapes...) with high

levels of sucrose. The benefit to eating fruit as opposed to just

table sugar is that fruits also conatin vitamins and starches that add

nutritional value.

 
Moderation is the key.
All fruits contain high levels of sucrose. Excess sucrose is stored as starch. Sucrose is extracted to

make table sugar. It doesn't matter if you get 1 gram from your apple

or 1 gram from your sugar bowl. The sugar from your apple does

increase your blood sugar. This is why diabetics are cautioned not to

eat fruits and vegetables (carrots, bananas, grapes...) with high

levels of sucrose. The benefit to eating fruit as opposed to just

table sugar is that fruits also conatin vitamins and starches that add

nutritional value.
Ah

 
Moderation is the key.
All fruits contain high levels of sucrose. Excess sucrose is stored as starch. It doesn't matter if you get 1 gram from your apple or 1 gram from your sugar bowl. The sugar from your apple does

increase your blood sugar. This is why diabetics are cautioned not to

eat fruits and vegetables (carrots, bananas, grapes...) with high

levels of sucrose. The benefit to eating fruit as opposed to just

table sugar is that fruits also conatin vitamins and starches that add

nutritional value.
That's all cool...

But why did you tow the Starion?

 
would anything in an italian restaurant be in your diet? my main problem is i work 5 - 6 days a week.. and usually i eat all my meals at work since it's free.
yes, but you will have to buy my shoes to get your answer.

If you havent bought them in 5 minutes, Ill tell you anyway.//content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 
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