Crunk Times, My friend.....Crunk Times

[dcole18 5,000+ posts]

i really need to start eatin like that.. .i eat like a ***** right now
i havent been gaining a whole lot of mass lately

bout to go buy 6 double cheese burgers lol sounds tasty

if you eat 6 in one sitting you might get sick //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

there is soooo much grease in those things

 

[dcole18 5,000+ posts]

and flip, i can show you some ab stuff here in like 2 weeks //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

if i didnt eat like i did i would be fvckin ripped

 

[Lugnutzk 10+ year member]

I dig this mac style bar thing. I get amusement out of the simplest things.

 

[bk12321 10+ year member]

I do go to the gym....three times a week. I just don't eat very healthy. I know what I "should," do...it just costs way to much to eat healthy. When I did it I lived with my parents and was spending easily 100 dollars a week to eat 6 times a day everyday, healthy. But I did drop 50 pounds in 6 months //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

well, i dunno what all u eat, but the easiest thing i do to eat healthier is to buy a 5lb tub of some decent protein, and replace 2 or 3 meals a day with a shake or two (water or skim milk)

it helps, especially if u eat out a lot

 

[Lugnutzk 10+ year member]

I found out Sears Holding Corporation has yet to cancel my discount //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 

[2kchevy06civic 5,000+ posts]

I did 60 x 12

70 x 8

80 x 4

yesterday though. I was happy about that. That's dumbell bench press mind you.

 

[dcole18 5,000+ posts]

I don't eat very much and drink a lot of beer.

beer = teh badz //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

i dont drink much beer, stick to hard liquor //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[dcole18 5,000+ posts]

I did 60 x 1270 x 8

80 x 4

yesterday though. I was happy about that. That's dumbell bench press mind you.

not bad

keep up the hard work yo //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[2kchevy06civic 5,000+ posts]

well, i dunno what all u eat, but the easiest thing i do to eat healthier is to buy a 5lb tub of some decent protein, and replace 2 or 3 meals a day with a shake or two (water or skim milk)
it helps, especially if u eat out a lot

that probably wouldn't fill me up. I'd have to make them with fruit and sh1t. I probably should start eating cans of tuna again.

 

[bk12321 10+ year member]

I don't eat very much and drink a lot of beer.

actually i used to be on that diet haha... last year in college i got shitty pretty much every night and was never that hungry cuz i was taking adderall regularly

i surprisingly lost a good 15lbs or so (compared to most GAINING the 15), but it stopped working after a while

 

[Eugenics 5,000+ posts]

gave toby to a new family today //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

had no idea how difficult this would be.

 

[bk12321 10+ year member]

that probably wouldn't fill me up. I'd have to make them with fruit and sh1t. I probably should start eating cans of tuna again.

tuna is one of the best things for u to eat, lots of protein and very little of the bad stuff

hard for me to stomach tho

but if u find ur shakes not very filling, dont hesitate to add a banana or some steel cut oats or whatever

 

[2kchevy06civic 5,000+ posts]

not bad

keep up the hard work yo //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

thanks yo. I curled 90 pounds the other day. We were doing it with a weight we knew we couldn't do a lot of. the first time I did it 4 times and he made me hold it while it was coming down on the 5th. Did that three times.

It was 90 pounds barbell curl.

 

[konechiwa 10+ year member]

Accepting donations of gear and also taking 'loans'

sig'd.

sorta.

 

[2kchevy06civic 5,000+ posts]

tuna is one of the best things for u to eat, lots of protein and very little of the bad stuff
hard for me to stomach tho

but if u find ur shakes not very filling, dont hesitate to add a banana or some steel cut oats or whatever

I would have to. Whey Protein is digested way to fast and isn't filling AT ALL by itself. I would have to add a couple bananas and some strawberries or something. tuna is good if you mix it with like a light sauce or something.

maybe I should drink casein protein instead.