Crunk Times, My friend.....Crunk Times

[WhoSayWho? 5,000+ posts]

In other news, I think I am about to pull the trigger on a BA G5.

Which reminds me of another stupid audio shop story. I happened to be going by one the other day and dropped in because I know they carry BA.

They had a G5 on display, but the first thing the guy siad was that it only had about 175 watts running to it. The box it was in was a prefab, it looked way too small and the guy had no idea what it was tuned to. WTF, why even bother?

 

[WhoSayWho? 5,000+ posts]

Haha...I will see if I can find LoudAccents girls myspace. I bet she would be pissed after the last one he posted //content.invisioncic.com/y282845/emoticons/hilarious.gif.02a037aad04aa96f19982b298a3d70a8.gif

Hell yeah, epicness will follow.

 

[cpierce 5,000+ posts]

I found just about everything but that fools myspace //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

 

[icpurplepplalot 5,000+ posts]

I am debating with myself whether or not I should buy my wire right now. I think I am as I will make the money back easily tomorrow, but I have $300 dollars floating around right now from paypal.

 

[WhoSayWho? 5,000+ posts]

I found just about everything but that fools myspace //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

That's too bad.

 

[97gp 5,000+ posts]

Wait, where are you going. Will you ever come back to see us again?

Maybe

here is the thread.
http://www.caraudio.com/forum/showthread.php?t=329872

97 actually gives us our props.

I represent yo

I'll never understand why people find it necessary to post **** pics of their gf on the internet for other people to see.

I don't mind

 

[icpurplepplalot 5,000+ posts]

Bought 30ft of wire, now I need to find some cheap 1/0 terminals

 

[T9X 10+ year member]

*getting crunk via Miller Light and Jack Daniels*

 

[97gp 5,000+ posts]

*getting crunk via Miller Light and Jack Daniels*

Do I know you?

 

[2kchevy06civic 5,000+ posts]

my overall goal is 325 on bench (and id like to weigh 225ish)


i do craploads of cardio

heres my explosives day:

:goes to HS track and field)

uts on 100lb weight vest:

full speed sprints up stadium X's 10

lunges up stadium X's 10

Frogs up stadium X's 10

:takes off weight vest:

:goes down to field and switches Tennis shoes for cleats:

20yd sprint X's 10

40yd sprint X's 10

60yd sprint X's 10

80yd sprint X's 10

100yd sprint X's 10

:goes to track and switches cleats out for tennis shoes again:

200m sprint X's 4

400m sprint X's 2

:goes back to stadium and puts on weight vest:

calf hops up steps (3 sets for 3 minutes)

^^^^

all that takes 1-1.5 hours and i do it once a week

that's a **** intense workout and I see why you would only want to do that once a week. all I've been doing for cardio is jogging 2 miles, 3 times a week. That's the best I can do right now.

Nice work, I'm trying to make a comeback before college starts back up. I don't know what my max bench is, I don't like to gauge my strength on what I can lift once. I prefer to think of it in sets, I like to work out with about 225 in sets of 10. I need to measure my arms, last time (about a year ago) I was up to almost 16" biceps.

I can do 205 twice....I complete 5 reps on all of those sets(185, 195,205) it's just a couple of them I needed a little help, spot wise. My normal workout would probably be best around 165 or so though. when I do dumb bell flat bench press I use 70's. /shrug.

Injuries ****, they kill a workout program. Not that I have been on one anythime in the recent past.

they do man. One of my biggest regrets in life was leaving the gym. I spent nearly AN ENTIRE YEAR changing the way I looked just to piss it all away. By now, I bet I would be a very lean, muscular mother fuker.

Do I know you?

eh he pops in every now and then.

 

[2kchevy06civic 5,000+ posts]

I have been wanting to do sprints and stuff more than just jogging though. I may need to incorporate some of your stuff into my workout. And as far as that vest goes, my old workout partner uses one. I never got one, I may now though.

 

[Tiger Bass 5,000+ posts]

Man, you guys talking about working out is depressing the shit out of me. For some reason, my shoulders just started getting really bad even though I was taking it real easy on them, and now it's to the point I don't want to do any sort of exercise that involves shoulder rotation or load bearing, which is pretty much everything but calf extensions in my workout. It's bad. //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

Going to the doctor Tuesday.

 

[dcole18 5,000+ posts]

that vest is the shit //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[icpurplepplalot 5,000+ posts]

buy my stuffs //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[2kchevy06civic 5,000+ posts]

that vest is the shit //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

yeah my friend has one that supports 100 pounds.