Crunk Times, My friend.....Crunk Times

[Captain_Ahab 5,000+ posts]

Ran 1.5 mi in 12:45.
I am confident next year I can get it down to 9 minutes.

Nice goal to keep.. The most important thing though is sticking to your running program.. I have had numerous people want me to get them on a workout program and such..I have came to the conclusion that the drop out rate on any exercise program is around 90%..

I know you probably know this, but just reinstating it. Stick with it, and you can accomplish it.

 

[icpurplepplalot 5,000+ posts]

Well I am about to head out to go to LSU's orientation. I'll probably be back Friday evening. Catch you guys then.

 

[Banana Balls 5,000+ posts]

Well, I am going to get busted at work. I have been walking around in gym shorts after the big race.

You raced someone?

 

[dman4486 5,000+ posts]

flip is faster than a honda:fyi:

 

[Banana Balls 5,000+ posts]

today was the 1.5 mi relay race.

Well. back to my training class.

Oh snappers. That came fast.

 

[Banana Balls 5,000+ posts]

Yeah....I did in 12:45. Not bad, but I think I can do better.

Were you able to keep a steady pace and still pull of a sprint at the end?

I'm not at that level yet. I'm still struggling to make it the whole way without stopping for air.

 

[Banana Balls 5,000+ posts]

Couple people did it in around 7 minutes. I don't think I can do it in 7ish.

You will probably get there. It is the walking that kills the time.

 

[Chevillac 5,000+ posts]

you just defined moral hazard.

Anyways. I am not sure what the big deal was. If 100 girls or 1000 girls had a pack to get preggo at the same time, it is not against the law, etc.

oh.

well, its not but it shows that something is up, people are just getting dumber I think.

Well I am about to head out to go to LSU's orientation. I'll probably be back Friday evening. Catch you guys then.

have fun.

Well, I am going to get busted at work. I have been walking around in gym shorts after the big race.

busted?

Yeah....I did in 12:45. Not bad, but I think I can do better.

nice

 

[WhoSayWho? 5,000+ posts]

You will probably get there. It is the walking that kills the time.

He will never be able to do 1.5 miles in 7 minutes. Never, ever.

 

[Banana Balls 5,000+ posts]

He will never be able to do 1.5 miles in 7 minutes. Never, ever.

What about a mile?

 

[dcole18 5,000+ posts]

He will never be able to do 1.5 miles in 7 minutes. Never, ever.

didnt he say it was a relay race?

 

[WhoSayWho? 5,000+ posts]

Nothing against you Flip, I am just saying --- hell there are black people who can't do 1.5 in 7.

 

[Rmsanger 10+ year member]

having double inner/outer ear infections during Quarter close = FTL

I have to take a percaset just to make it in the morning and only be able to make it a few hours. Hope they can't take away my position.

 

[2kchevy06civic 5,000+ posts]

god damnit I have my good days and bad days with the standard. I fucking killed the god damn thing two times today and yet did perfect yesterday. :sighs: i just don't GET IT.

I just want to drive //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif..........

 

[2kchevy06civic 5,000+ posts]

I JUST WANT TO DANCE!!!!

and with that I've posted for the day. Laterz.