any kind of chicken.
boiling it makes it tender(20min), then you drain the water and put it in a baking dish with your choice of rice. I use Uncle Ben's chicken & broccoli.(stove top kind, makes in 10min)
In the dish you add the boiled chicken, rice, spice packets in the rice box, and 1-2 cups of water, salt & butter if you want. I don't use them though, it takes away the flavor. Then bake it all @ 350F for 35min and viola! It's //content.invisioncic.com/y282845/emoticons/yumyum.gif.0556df42231b304b9c995aefd13928a8.gif